Jul 13, 2013
Last time we were in Ireland, every Sunday morning we went to our great friend Murt O’Briens house in Wicklow town. While everyone else in holy Catholic Ireland was in church, we lay down on his living room floor and started breathing to the sound of a CD called 100 Breaths to Joy by Judith Kravitz. From my memory of the church’s around the country, I cannot remember ever encountering anything transformative happening, but our Sunday mornings with Murt breathing the 100 Breaths to Joy was entirely transformative! We have with us today, the great Judith Kravitz.
Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual's well being in a single session. She is a warm and engaging teacher, who radiates tremendous joy as she works with others. While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well-being and raise the consciousness of individuals through the breath.
As a leading world expert in breathwork, Dr. Kravitz's work has impacted millions of individuals in over 20 countries. The techniques shared in Transformational Breath® benefit the participant's body, mind and spirit. Weaving multi-disciplinary knowledge, she has the expertise to facilitate and teach breathing in a way that provides greater wellness without adverse side effects.
"Judith continues to mold the crest of Conscious Breathing throughout the world."
Dr. Kravitz has received accolades from many well-known people including Deepak Chopra M.D., Christine Northrup, M.D., Goldie Hawn, Norman Lear plus many others. She has volumes of testimonials of those who have benefited from Transformational Breath. Dr. Kravitz completely cleared herself of throat cancer using the techniques she teaches and has witnessed thousands of transformative healings in others.
Dr. Kravitz's book, "Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing", documents the tremendous diversity of lives which have been permanently transformed using Transformational Breath. Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies. She has taught at prestigious wellness centers and educational institutions such as the Chopra Center, the Kripalu Center for Yoga and Health, and the Omega Institute. We are delighted to welcome on our Honest-to-God Series Radio Show, the very special Judith Kravitz.
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