Jagdeesh Kaur is interviewed by Aingeal Rose & Ahonu about her massage practice which includes Kundalini Yoga and how it benefits people on many levels. As a teacher of Kundalini Yoga, she hopes to bring to you through these teachings, the awareness of self and balance that comes through commitment of this practice. Through Kundalini Yoga she have experienced many levels of change in her life. It is not just the practice itself but what you bring to it, she says.
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